✓ Bespoke customized support by world class professionals

✓ Gym, home, travelling. We will adapt the program and support to suit your own personal needs

✓ Performance and rehab on your terms

Drawing upon extensive expertise and undeniable track record spanning multiple sports at the highest levels, as well as incorporating the latest industry research and insights, Peak Performance and Rehab is fully prepared to go the extra mile for you.

PPR operates on a dual-pronged model, encompassing both performance enhancement and rehabilitation.

Our meticulously structured program, spanning four, eight weeks and beyond, commences with an initial online consultation aimed at tailoring your program to your unique needs. Subsequently, we conduct weekly follow-up sessions to discuss your progress, address challenges, and nurture the right mindset. Your program undergoes detailed refinement at the conclusion of each follow-up, ensuring a genuinely customized rehabilitation or performance journey. We also offer video feedback on technique and real-time rehabilitation sessions to guide you through your workouts if required. 


Importantly, we collaborate closely with on-the-ground partners to ensure that you have comprehensive support, including access to physiotherapists, massage therapists, chiropractors, nutritionists, surgeons, and any other specialists you may be working with.

We acknowledge that injury rehabilitation or the pursuit of athletic goals can be a challenging and sometimes overwhelming process. However, rest assured that we are here to provide unwavering support throughout the journey ahead. We understand that this path is not without its highs and lows, but we want you to know that we are right by your side every step of the way.

Our approach is centered on understanding, educating, and empowering you to achieve your objectives.